May/June Session begins April 29th!
Join in our healthy and fun courses in Tai Chi and Qi Gong.
Beginning Yang and Chen Tai Chi every Monday and Wednesday.
Beginning Qi Gong every Sunday.
See our class schedule for more information.
Yang Style Tai Chi
Every Monday and Wednesday from 5:30 - 6:30 at CDI College (gym), 950 Kings Road, we hold a Beginning Yang Tai Chi class.
Yang Style Tai Chi is the most popular Tai Chi in the world. This is the slow motion, gentle and meditative version of Tai Chi.
Chen Style Tai Chi
Every Monday and Wednesday from 6:30 - 7:30 PM at CDI College (gym), 950 Kings Road, we hold a Beginning Chen Style Tai Chi class.
Chen Style Tai Chi is the original Tai Chi and retains more of its martial beginnings. This version of the art is more robust, firmer and slightly faster.
Qi Gong
Every Sunday from 3:30 - 5:00 PM we hold a Qi Gong class at CDI College, 950 Kings Road in Victoria, BC.
Qi Gong is strictly a health art with an emphasis on strengthening and healing the body as well as raising energy levels.
Store
Still in its beginning phase this page will eventually have several Taiji and Qi Gong items for sale.
Go here for any downloads.