Posted on June 27, 2020 by GordonTMuir — Leave a commentA full 8 minute warm up getting ready for Tai Chi or Qi Gong A follow along warm up for Tai Chi or Qi Gong Post navigationPrevious post: Warm Ups while we are confined indoorsNext post: Second section of Yang Long form to Posture 58 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.