Posted on Leave a comment

How to Fix Your Knees

In Taiji, we put a  lot of pressure on the lower body.   

Understanding how to move correctly can not only repair lower body  issues such as many people have with knees and hips but can also help in  the maintenance of a strong and supple body.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.