In Taiji, we put a lot of pressure on the lower body.
Understanding how to move correctly can not only repair lower body issues such as many people have with knees and hips but can also help in the maintenance of a strong and supple body.
In Taiji, we put a lot of pressure on the lower body.
Understanding how to move correctly can not only repair lower body issues such as many people have with knees and hips but can also help in the maintenance of a strong and supple body.