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How to build and maintain your knees.

This is a subject dear to my heart and I have done 6 videos on the subject.

If you can find the area titled “Latest posts” on the main page simply look to the right and you will find a Search box. Type “knees” into that box and you will be presented with links to all the various videos, and video follow-ups. 

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A story about how Consistency will save you. 

To Master any true art consistency of practice is required, be it musicianship, sports or learning a computer language. 

This article speaks to this idea and has a link to another’s thoughts on the matter

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To view this content, you must be a member of Gordon's Patreon at $1 or more
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To view this content, you must be a member of Gordon's Patreon at $1 or more
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To view this content, you must be a member of Gordon's Patreon at $1 or more
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To view this content, you must be a member of Gordon's Patreon at $1 or more
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