Many of us are not aware of how stressed we are. This article speaks to the effects of stress, how we can measure our current level, and what we can do to Solve Stress.
CMC was my teacher’s teacher and this is the form he created for North Americans.
This article talks a bit about the form and gives a full sequential listing of all the posture names.
We are all living in a time of stress, and it is taking a toll on us.
This article discusses the effects of stress and what we can do to maintain our health.
The highest level practitioner of Taiji I have ever experienced in over 40 years of seeking out the true art speaks about what the art is and how we should approach it.