Peng Test – three simple to check Internal progress

July 15, 2021 //
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Bonus Material – Slow follow along of First Section

July 11, 2021 //
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In detail and done very slowly, with pauses, this is a conditioning version of the First Section of the 37 Posture Short Form. 

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Tai Chi for Complete Beginners – Episode 2

July 10, 2021 //
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Tai Chi for Complete Beginners

July 3, 2021 //
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Yang Style Drills – Tai Chi Walking

June 28, 2021 //
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Circles and Drills for all styles of Taiji

June 27, 2021 //
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37 Yang Short Form – Back View

June 20, 2021 //
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Repetition WIll Save You

June 18, 2021 //
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Always Go Down, but also Go Up

June 9, 2021 //
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Zhan Zhuang Basics

June 7, 2021 //
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