Unlock with PatreonStepping in Taijiquan
Front view of Yang form to end of first Wave Hands
Hong’s Taiji, Yi Lu
A slow Follow Along video to the end of the first Wave Hands
Filmed with a break between each beat of each posture this is a 15 minute follow along workout that most will find taxing, but relaxing.
The Biggest Secret in Taijiquan
This short article speaks to one of the most important aspects of Taijiquan to quickly build skill and raise your health.
Fast Yang postures
All systems of Taijiquan must be performed quickly at times. We emphasize slowness in the beginning only.
Advanced students should be capable of moving fast while retaining all Internal principles for health purposes
First Section from Press to Brush Knee
Chen Style Silk Reeling Exercises
The Gospel According to Zen
Another great book on Zen and Christianity. Available at online stores and of course on Amazon
https://www.amazon.ca/Gospel-According-Zen-Beyond-Death/dp/0451627156