Just Like Class- First section – First Class

January 18, 2022 //
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Just Like Class – for Continuing students

January 12, 2022 //
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Missing Class? This video is just like being back again

January 10, 2022 //
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 Taiji Warm-Up – 30 Minute 

This is a follow along with Warm-Up for Beginning and Continuing students Includes Qi Gong and some Stance work

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Fixed flawed video of Breath Work

January 5, 2022 //
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Breath work, and Take a Vacation

January 4, 2022 //
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Taking a Vacation

January 1, 2022 //
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The Big Three

December 23, 2021 //
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Loosening/Shaking for release of tension

December 22, 2021 //
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Always Get Bigger

December 14, 2021 //
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Stretching the body open – Yang Basics 4

December 12, 2021 //
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