Category: Uncategorized
Unlock with PatreonSolving Stress
Many of us are not aware of how stressed we are. This article speaks to the effects of stress, how we can measure our current level, and what we can do to Solve Stress.
Order out of chaos
Cheng Man Ch’ings’ 37 Posture Short Form
CMC was my teacher’s teacher and this is the form he created for North Americans.
This article talks a bit about the form and gives a full sequential listing of all the posture names.
A Self Assessment for excess tension
Tai Chi For Beginners – Repulse the Monkey
Peace, Anxiety and your Health
We are all living in a time of stress, and it is taking a toll on us.
This article discusses the effects of stress and what we can do to maintain our health.
An Interview with Grandmaster Liu ChengDe
The highest level practitioner of Taiji I have ever experienced in over 40 years of seeking out the true art speaks about what the art is and how we should approach it.
