A new series of articles and videos where we simplify the art without losing its attributes, principles or value as healing arts.
Edit _ I just re uploaded this article to fix several typing errors and add a bit more clarity
Category: Uncategorized
Second section of Yang Long form to Posture 58
Unlock with PatreonSearching for Wan Wen De
At home workouts seated
T T Liangs form music
A full 8 minute warm up getting ready for Tai Chi or Qi Gong
A follow along warm up for Tai Chi or Qi Gong
A follow along Qi Gong workout
Yang Family 21 Qi Gong presented as a follow along workout for everyone from beginners to advanced.
The book that accompanies this Qi Gong set is close to finished and will be published here when finalized.
First Section of the Traditional Yang Long Form
A Simple Exercise, and test
Wisdom in a time of crisis
Thoughts on The Arrow Sutra spoken by The Buddha, and on letting go by T. T. Liang