Morning classes take place at Monterey Centre and Goward House. Monterey Centre is in Oak Bay, Goward House is close to Cordoba Bay.

Those centres administer all morning classes. Please call them for exact times and prices.

Monterey Centre – (250) 370-7300

Goward House – 250-477-4401

Monday morning

Beginning Qi Gong – 9:30 – 10:30 AM

Beginning Yang Tai Chi – 10:30 – 11:30 AM

Tuesday morning

Continuing Yang Tai Chi (for experienced people) – 9:15 – 10:15

Silk Reeling – 10:15 – 11:15

Experiences in Qi Gong (this class works on 3 different Qi Gong sets over the session) – 11:15 – 12:15

Thursday morning at Goward House

Beginning Yang Tai Chi at 9:00 AM

Continuing Yang Tai Chi at 10:15

In February we will be adding a Qi Gong class Thursdays at 12:45