Morning classes take place at Monterey Centre and Goward House. Monterey Centre is in Oak Bay, Goward House is close to Cordoba Bay at 2495 Arbutus Road.
Those centres administer all morning classes. Please call them for exact times and prices.
Monterey Centre – (250) 370-7300
Goward House – 250-477-4401
Monday morning
Beginning Qi Gong – 9:30 – 10:30 AM
Beginning Yang Tai Chi – 10:30 – 11:30 AM
Tuesday morning
Continuing Yang Tai Chi (for experienced people) – 9:15 – 10:15
Silk Reeling – 10:15 – 11:15
Experiences in Qi Gong (this class works on 3 different Qi Gong sets over the session) – 11:15 – 12:15
Thursday morning at Goward House
Beginning Yang Tai Chi at 9:00 AM
Continuing Yang Tai Chi at 10:15
Qi Gong at 12:45