Our next workshop is on March 24th at Goward House in Cordoba Bay.
2495 Arbutus Rd
Cost is $30 and the workshop runs from 1:00 to 4:00 PM
This is a combined Meditation and Qi Gong workshop. Held monthly these workshops are 3 hours long. Students are advised to bring something to sit on (zafu or kneeling stool) and a sweater.
Chairs are available if required.
Between sitting sessions we are working on Yang 21 Qi Gong.
You can register for this at with me or at the workshop itself. Currently we have space for several more people.